Are you lacking motivation to hit the gym consistency? Understand, motivation is only a small part of what makes someone want to consisently work out....
What I learned from the most difficult part of my life to date and what I would tell myself at that time.
Although work plays a vital part in our lives, it shouldn't define who we are. I want to explain why.
To one of my closest friends and a story on how to acquire good, long lasting friendships and why you should keep your inner circle small.
Reading is a habit worth acquiring. Find out why.