Listen on iTunes/Listen on Spotify
This episode comes straight from my FREE mini-course the FLEX Philosophy Training Course. I wanted to release the first part of the FLEX course in hopes that you will gain a tremendous amount of value and that you will be more inclined to sign up for the rest of the FREE course! Topics include:
- Quick Overview of Rappflex Performance
- What is Focus?
- Why People Struggle with Focus
- The Focus Framework
- Action Steps to Increase Focus
- Free Pre-Performance Routine PDF
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Take the rest of the FREE Flex Philosophy Mini-Course
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